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Cold plunge protocols
Why BoxPlunge is the Best Cold Plunge for Your Wellness Routine Cold plunges have gained immense popularity in the wellness community,...
simon gonzalez
Apr 18
2 min read
Deliberate Cold Exposure for Health and Performance (Inspired on Andrew Huberman)*
Proven Cold Exposure Benefits: Improves mental & physical health Reduces inflammation Improves athlete performance (by increasing beige &...
simon gonzalez
Sep 18, 2024
1 min read
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